Grounding Yourself - #1 Energy Tool

Your body’s energy is run by electrical and magnetic impulses. We know that electricity in our home must be grounded to handle surplus energy, otherwise we will overload circuits and could burn it down. The same is true for your body. If you are not grounded, you can cause damage to your physical body.

How do you ground yourself? It’s really very simple, and as with all energy tools, it is done through the imagination.

Here is how to do it. Sit in a quiet space with your feet flat on the floor for a few minutes. Close your eyes and take 3 smooth, deep breaths. Now put your attention on the very tip of your tailbone. This is an energy center called the first chakra. Now imagine a point in the center of the earth (it’s not very far away). Next, with your imagination, connect these two points with a line. You could imagine a line of energy like a laser beam, or it could be a rope with an anchor attached, or anything that feels good to you. The idea is to connect the tip of your tailbone with the center of the earth in a way where you feel really connected and anchored. See if you can actually feel the energy of this.

After you get a little used to the idea, you can expand the diameter of this cord to about 8 inches. 

The truth is you are already grounded with the earth, but you haven’t consciously used this faculty, and like an old pipe that isn’t used, it gets clogged and rusty. Now like running water through that old pipe, you are going to be running energy through your grounding cord, cleaning and clearing it out.

What are you going to run through your grounding cord? You are going to allow any electrical and magnetic energy that is not who you are be released down into the earth. All you have to do is activate this cord. This is done by giving it the command to “activate” electrically and magnetically. It will take care of the rest.

When we birthed onto this planet, we came in knowing who we were, and we were quite happy and capable of managing our energy, and left to our own would have lived into our purpose and talents easily and effortlessly. However, the big people around us had their own ideas about how we should live our lives, and planted their beliefs and opinions into our energy field, effectively moving us out. Then as we grew up we forgot what our own thoughts and feelings were. We ran, and still run other people’s truths through our circuitry, all the time thinking it our truth. The thoughts, beliefs, feelings, opinions of other’s energy stays attached to our energy field our whole life, unless we do something about it.

Thoughts are electrical, emotions are magnetic. When you activate your grounding cord, you are telling it to remove and dissolve all thoughts and emotions that are not yours, to get them out of your energy field. As this happens you begin to become aware of your own thoughts and feelings, unencumbered by others.

Here is a simple way to start this process. Once you’ve established your grounding cord, sitting quietly with eyes closed, slowly scan your body from head to toes, noticing any places of tension or discomfort. As you notice these places, imagine them dissolving and flowing down your grounding cord into the earth.

When you have completed that, imagine a bright golden sun over your head, about 18 inches above you. Make it about the size of a beach ball, 20 inches in diameter. This sun is connected and filled with the energy of the divine. Imagine this sun slowly descending through the top of your head, behind your eyes, face, throat, chest, (slowly) abdomen, pelvis, legs and out your feet. As it passes through you it will fill all the spaces where you have removed unwanted energies with Divine Light.

I suggest you imagine your grounding cord every day, being there, doing it’s job. You will find many benefits to this. It is a great thing to do while driving your car. If you are a meditator, always ground yourself when meditating. Bring the Light into your body right here on this planet, rather than leaving your body as many eastern traditions teach. This is how we will create Heaven on Earth.

Yours in the Light,  Max Osho-Well

 

 

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